Overview
Snoring is caused by vibration of the tissues at the back of the throat during sleep. While often harmless, loud or disruptive snoring can signal obstructive sleep apnea, particularly when combined with daytime tiredness.
Evaluation distinguishes simple snoring from sleep apnea and guides the most appropriate treatment.
Common symptoms
- Loud or frequent snoring disturbing a partner
- Restless or unrefreshing sleep
- Daytime tiredness
- Dry mouth or sore throat on waking
How I can help
Assessment of snoring and sleep-apnea risk
A sleep study where apnea is suspected
Lifestyle, positional and weight strategies
Targeted treatment if sleep apnea is confirmed
Frequently asked questions
When should snoring be checked by a doctor?
Get it assessed if your snoring is loud and habitual, if a partner notices you stop breathing, or if you feel sleepy during the day. These point towards sleep apnea, which is treatable.